About Sophia

Sophia was born in Gothenburg Sweden where she trained to become a professional ballet dancer.

After graduating from the Gothenburg Opera Ballet School she worked in France and Italy and came to Britain in 1987. She performed in West end Shows, television, tours and film and then pursued a teaching career in dance and musical theatre in colleges around the UK.

From this work she was also invited to bring her teaching method to schools and academies around Europe, which led to further coaching of sports and stage personalities.

In 2005 she gained a Remedial Sports Massage diploma at the London School of Sports Massage and in 2006 she joined the team at Ingledale Therapy Centre in Surrey, UK. Today Sophia works as a Remedial Sports Massage Therapist and also offers Manual Lymphatic Draininage (Dr Vodder method).

“I have had debilitating back issues for years and seen countless doctors, massage and physiotherapists, no one could help.
Within 3 sessions with Sophia I was on the mend - it was remarkable! She is not just fantastic at her job, but a wonderful person."
Matthew Robertson - Founder of Momentum Adventure