Soft Tissue Release  Neuromuscular Treatment
Muscular Energy Technique  Myofascial Release
Connective Tissue Massage
Manual Lymphatic Drainage (MLD)   Dr Vodder Method

Welcome to my website I hope you find it informative and helpful. In 2006 I was fortunate to complete my training in Sports Massage at the London School of Sports Massage following a long career as a professional Musical Theatre performer in Sweden and the London West End.

Sports massage therapy offers such rewarding results in muscle condition, joint stability, movement, posture and more - not to mention the therapeutic benefits. I take great pleasure to be able to share my methods and their therapy benefits.

Celebrating 10 years as a sports massage therapist I decided to add Dr Vodder's Manual Lymphatic Drainage therapy to my practise. This is a gentle, non-invasive manual technique that has a powerful effect on the body. MLD is researched and practised in Australia, Europe and North America as a stand-alone treatment and in combination with other therapies. Developed in France in 1932 by Emil Vodder, MLD has grown to be the most well known manual technique to assist lymph flow and aid in drainage of tissues. Please take a look at the special feature and find out more. Also read more About Sophia.

 

 

“I see Sophia once a week for a deep tissue sports massage. I have always been most impressed with the quality of her work
and how she adapts her approach to your body's condition. I recommend her unreservedly."
Martin Long, co-owner Crystal Palace FC